DPS Ludhiana emphasises the role of physical activities and sports in promoting overall health and well - being. Engaging in sports contributes to physical fitness, mental resilience, emotional stability, and social connectedness. Wellness through sports is a crucial aspect of a students’ overall development, encompassing physical health, mental well - being and social group. Among various wellness initiatives, sports play a vital role in ensuring students maintain a balanced and healthy lifestyle. Encouraging sports participation in our school provides both immediate and long-term benefits that contribute to students success in academics and personal growth. Incorporating sports into school wellness program is essential for holistic student development.